Many believe falls are a natural consequence of growing older, but this widespread misconception is both inaccurate and dangerous. The truth, according to the CDC, is that while 1 in 4 American adults aged 65 and older experience a fall each year, these incidents are largely preventable. A third of these falls result in serious injury, hospitalization, or even death, highlighting the critical need to challenge this myth.
Falls are not random occurrences; they stem from identifiable and often manageable factors. These include physical changes like muscle weakness, gait difficulties, vision impairment, and dizziness. Medical conditions such as arthritis, diabetes, and heart disease can also contribute, as can the side effects of certain medications which induce drowsiness or dizziness. Environmental hazards like clutter, poor lighting, and a lack of handrails are also significant culprits. Furthermore, the very fear of falling can paradoxically increase the risk by leading to reduced activity and a decline in physical conditioning.
FYZICAL Therapy & Balance Centers offers a proactive approach to fall prevention. Our balance system relies on three key inputs: vision, vestibular (inner ear), and proprioception (the body's sense of position). When one of these "instruments" in the body's "symphony" is out of tune, it can disrupt overall balance.
At FYZICAL, we utilize advanced techniques, including virtual reality, balance pads, and other specialized equipment, to identify and address these imbalances. Our customized treatment plans aim to "fine-tune the orchestra," strengthening weaker sensory inputs to restore harmony and improve the brain's ability to maintain balance.
By combining physical therapy with addressing underlying medical conditions, managing medication side effects, and creating a safer environment, we empower more individuals to age confidently and safely in place. If you're experiencing dizziness or balance issues, contact FYZICAL Fairless Hills at 267-874-6000 or visit www.fyzical.com/fairless-hills-pa to take the first step towards a healthier, more stable future.