Just like our muscles, our minds need regular workouts to stay strong and sharp—especially as we age. The good news? Giving your brain a boost can be as enjoyable as it is beneficial!
Engaging in stimulating activities like trivia nights, word puzzles, board games, and jigsaw puzzles help enhance memory, improve focus, and keep your cognitive skills active. Whether you’re teaming up with friends for a puzzle or diving into a solo crossword, these fun pastimes offer more than just entertainment—they help maintain brain health.
Don’t forget the power of exercise! A daily walk, chair yoga, or even light stretching gets the blood flowing—not just to your muscles, but to your brain, too. And if you prefer something quieter, reading or listening to audiobooks can transport your imagination while improving your memory and comprehension.
At Pickering Manor, we believe in nurturing the mind, body, and spirit. That’s why we offer a variety of seminars, events, and group activities—both open to the community and hosted in-house for our residents, families and staff—designed to support lifelong learning, spark creativity, and promote social connection.
Ready to explore new ways to stay mentally active? Sign up to stay informed about upcoming brain boosting activities, events and seminars at Pickering Manor—there’s always something stimulating on our calendar! Visit pickeringmanor.org/event-sign-up.
Interested in senior living options in Newtown? At Pickering Manor, we offer the full continuum of care—including independent living, personal care, memory care, skilled nursing, and short term rehabilitation. Our team is here to help you or your loved one thrive. Call 215-968-3878 or visit pickeringmanor.org to learn more!